Final thought: As music permeates our lives so thoroughly, it is sometimes very easy to forget the power it has to influence our emotions. Perhaps tellingly, people often choose to listen to music that only echoes the anxiety and desperation of the unbalanced times in which we are living. Music can also be a balm for what ails, and Arthur Lyman's music is good medicine indeed. If you are intrigued enough to seek out more of Mr. Lyman's output, you might be tempted to listen to it at night, as the sand begins falling from the ceiling above your bed. However, I suggest putting on an Arthur Lyman record as the morning sun is in full display over the horizon. I can practically guarantee it's efficacy to be many times greater than that of a multivitamin.
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